Dealing with nagging back or neck pain that just won’t go away? If you’ve tried resting, using a heating pad, or taking over-the-counter pain medication with no lasting relief, it may be time to consider chiropractic care. Metro Denver Accident & Injury Centers, located in Westminster and serving the Aurora area, offers a variety of chiropractic adjustments and techniques to effectively treat upper back pain, lower back pain, neck pain, and text neck. Here are the top five chiropractic techniques they use to get you feeling better fast.
1. Spinal Manipulation
Spinal manipulation is one of the most common chiropractic techniques. The chiropractor uses their hands or a device to apply controlled force and mobilize the joints in your spine. This helps improve your range of motion and reduces nerve irritation. Spinal manipulation can be performed on any area of the spine, making it a versatile and effective option for both neck and back pain treatment.
2. Flexion-Distraction
Flexion-distraction is a gentle technique often used to treat herniated or bulging discs. It involves a specialized table that gently stretches and mobilizes the spine while applying oscillating motions to relieve pressure on nerves and reduce inflammation. This technique is particularly helpful for patients dealing with lower back pain and is known for being safe and non-invasive.
3. Instrument-Assisted Adjustments
Instrument-assisted adjustments involve the use of a handheld device that delivers targeted, calibrated force to the spine. This allows for precise and controlled adjustments without the twisting or popping sensations associated with manual adjustments. Many patients prefer this method for its comfort and effectiveness, especially for treating neck pain, text neck, and back pain.
4. Drop-Table Technique
The drop-table technique uses a specially designed table with sections that drop slightly when pressure is applied. This allows for a quick but gentle spinal adjustment, helping to restore motion and realign spinal joints. The drop-table method is particularly effective for middle and lower back pain treatment and provides relief through targeted low-impact adjustments.
5. Therapeutic Exercise
Beyond adjustments, your chiropractor may recommend therapeutic exercises tailored to your condition. These exercises strengthen the spine, improve mobility, and help prevent future episodes of pain. Often simple and easy to do at home, therapeutic exercises reinforce proper alignment and encourage healthy muscle function.
Get Back or Neck Pain Treatment Today
Don’t let back or neck pain disrupt your life. Our team at Metro Denver Accident & Injury Centers in Westminster, CO, uses proven techniques like these to deliver effective care and help you feel like yourself again. Whether you’re dealing with upper back pain, lower back pain, or neck pain, they’re ready to assist. To schedule an appointment with a chiropractor near you, call us today to start your journey toward relief and recovery.